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How does your smartphone affect your health?





Mobile or cell phones are now a days an integral part of modern telecommunications in every individual life. In many countries, over half of the population use mobile phones and the mobile phone market is growing rapidly. Saudi Arabia rank first among the countries of the gulf region with highest proportion of mobile users, a study conducted by United Nations Conference on Trade and Development (UNCTAD). In gulf countries, Oman ranked second, followed by Kuwait and the UAE. As billions of people use mobile phones globally, a small increase in the incidence of adverse effects on health could have major public health implications on long term basis. Besides the number of cell phone calls per day, the length of each call and the amount of time people use cell phones are important factors which enhance the health related risk. ()

Mobile phones emit radiofrequency energy, a form of non-ionizing electromagnetic radiation, which can be absorbed by tissues close to the phone. The amount of radiofrequency energy a mobile phone user is exposed depend on many factors as the technology of the phone, the distance between the phone and the user, the extent and type of mobile phone use and the user’s distance from cell phone towers. ()

In 2011, International Agency for Research on Cancer (IARC) classified mobile phone radiation possibly carcinogenic, means that there “could be some risk” of carcinogenicity, so additional research into the long-term, heavy use of mobile phones needs to be conducted. ()





While an increased risk of brain tumours from the use of mobile phones is not established, the increasing use of mobile phones and the lack of data for mobile phone use over time periods longer than 15 years warrant further research of mobile phone use and brain cancer risk. In particular, with the recent popularity of mobile phone use among younger people, potentially longer lifetime of exposure, WHO has promoted further research on this group and is currently assessing the health impact of RF fields on all studied endpoints. A cohort study in Denmark linked billing information from more than 358,000 cell phone subscribers with brain tumour incidence data from the Danish Cancer Registry. The analyses found no association between cell phone use and the incidence of glioma, meningioma, or acoustic neuroma, even among people who had been cell phone subscribers for 13 or more years. ()

The American Cancer Society (ACS) states that the IARC classification means that there could be some risk associated with cancer, but the evidence is not strong enough to be considered causal and needs to be investigated further. Individuals who are concerned about radiofrequency exposure can limit their exposure, including using an ear piece and limiting cell phone use, particularly among children. ()

Scientists have reported adverse health effects of using mobile phones including changes in brain activity, reaction times, and sleep patterns. More studies are underway to try to confirm these findings. When mobile phones are used very close to some medical devices (including pacemakers, implantable defibrillators, and certain hearing aids) there is the possibility of causing interference with their operation. There is also the potential of interference between mobile phones signals and aircraft electronics. Some countries have licensed mobile phone use on aircraft during flight using systems that control the phone output power.

Research has shown an increased risk of traffic accidents, about 3–4 times greater chance of an accident, when mobile phones (either handheld or with a “hands-free” kit) are used while driving due to distraction. ()

Children have the potential to be at greater risk than adults for developing brain cancer from cell phones. Their nervous systems are still developing and therefore more vulnerable to factors that may cause cancer.

The FDA  have suggested steps to reduce the exposure to radiofrequency energy:




  • Reserve the use of cell phones for shorter conversations or for times when a landline phone is not available.




  • Use a hands-free device, which places more distance between the phone and the head of the user.


Mobile phones and your health


The current international consensus is that mobile phones don’t cause cancer or promote the accelerated growth of existing tumors.
Cancer can take many years, even decades, to develop. Population studies so far have only monitored the health effects following a few years of mobile phone use.
Using a mobile phone while driving significantly increases the risk of traffic accidents. Talking on a hand-held mobile phone while driving is illegal in all states and territories of Australia.

Page content:

  • Health concerns over mobile phone use
  • Research into mobile phones and health risks
  • Radiation in relation to mobile phone use
  • How the mobile phone system works
  • Australian mobile phone system regulations
  • Research into mobile phones and your health
  • Precautions to reduce mobile phone radiation exposure
  • Where to get help
  • Things to remember
Because mobile phone use is so widespread (it was estimated in 2011 that there were around five billion mobile phone users), public concerns about the possible health effects of mobile phones receive a lot of coverage in the media. Because so many people use mobile phones, medical researchers are concerned that any associated health risks, even small ones, could cause significant public health problems.

It is important to understand the risks and possible effects of mobile phone use, and make up your own mind about how you use your mobile phone.



Health concerns over mobile phone use
Mobile phones communicate with base stations using radiofrequency (RF) radiation. If RF radiation is high enough, it has a ‘thermal’ effect, which means it raises body temperature. There are concerns that the low levels of RF radiation emitted by mobile phones could cause health problems such as headaches or brain tumours.



Research into mobile phones and health risks
Intensive international research has found no conclusive or convincing evidence that mobile phones are damaging to health in the short or long term. However, in May 2011, the World Health Organization (WHO) classified RF radiation as ‘possibly carcinogenic for humans, based on an increased risk for glioma, a type of brain cancer’.

The release of this WHO statement prompted many people to call for a 'precautionary approach' to mobile phone use. Research is ongoing.



Radiation in relation to mobile phone use
Radiation is a combination of electrical and magnetic energy that travels through space at the speed of light. It is also referred to as electromagnetic radiation (EMR).

Radiation is classified into two broad groups:
ionising radiation (IR) – which is capable of causing changes in atoms or molecules in the body that can result in tissue damage such as cancer. Examples of IR include x-rays and gamma rays
non-ionising radiation (NIR) – which doesn’t cause these changes, but can prompt molecules to vibrate. This can lead to rises in temperature, as well as other effects. Examples of NIR include ultraviolet radiation in sunlight, visible light, light bulbs, infrared radiation, microwave energy and radiofrequency energy.


How the mobile phone system works
The mobile phone system works like a two-way radio, and includes the individual handset and the base stations. Base station antennae are mounted high off the ground (on a tower or roof) to get the widest coverage. A mobile phone has a radio receiver and a transmitter.

When you make a call, your phone uses radiofrequency (RF) radiation via its antenna to ‘talk’ to a nearby base station. Once the base station has received your signal, your call is directed through the landline phone system.

Mobile phone base stations emit relatively constant levels of RF radiation. The handsets emit levels of RF radiation that vary depending on three things:
how long you use the phone
how close you hold the phone to your body
how close you are to the base station. If the link to the base station is weak, the handset increases its radiation level to compensate.The levels of RF radiation from the handset, to which your head is exposed, are around 100 to 1,000 times more intense than exposure from base stations.



Australian mobile phone system regulations
It is estimated that the RF radiation from a mobile phone held against your ear will heat a localised area of your face and, to a lesser extent, your brain, by a fraction of a degree. This is less than the heating caused by, for example, exercise. However, high levels of RF radiation overheat body tissues and cause damage.

The Australian exposure limits for RF radiation from mobile phones is set far below the level at which any meaningful heating occurs. All mobile phones in Australia must meet the Australian Radiation Protection and Nuclear Safety Agency (ARPANSA) Standard RPS 3, which is enforced by the Australian Communication and Media Authority (ACMA).



Research into mobile phones and your health
There have been many studies throughout the world on RF radiation and its effects on the body. There is a big difference between a biological effect – an effect on the body – and a health effect.

For example, RF radiation from a mobile phone has the biological effect of raising the temperature in a localised area of the brain by a fraction of a degree. This biological effect doesn’t automatically carry any health risks. The human body is equipped to deal with very wide variations in temperature without experiencing harm.


Mobile phone use and cancer
Because RF radiation is a form of non-ionising radiation, it cannot cause cancer. There is no other known biological way that RF radiation could be carcinogenic.


Mobile phones and other possible health effects
While research continues into whether or not mobile phone use causes health problems apart from cancer, no negative health implications have yet been found.

Mobile phone use can also have other indirect health effects. For example:
Electronic equipment – it is possible for RF radiation to interfere with medical electronic equipment if the equipment is vulnerable to the field. Handsets should be turned off in hospital buildings.
Road accidents–studies show that using a mobile phone while driving greatly increases the risk of traffic accidents. Talking on a hand-held mobile phone while driving is illegal in all states and territories of Australia.


Precautions to reduce mobile phone radiation exposure
Evidence so far suggests that mobile phones aren’t harmful, but long-term risks and consequences are yet to be clarified.

If you are concerned, you can reduce your exposure to RF radiation by:
choosing a mobile phone model that has a low specific absorption rate (SAR), which refers to the amount of RF radiation absorbed by body tissues
using a landline phone if one is available
keeping your mobile phone calls short
using a hands-free kit
not carrying your mobile phone close to your body when it is switched on
being wary of claims that protective devices or ‘shields’ can reduce your exposure to RF radiation – there is no evidence to suggest these devices work. In fact, they can increase RF radiation, because the phone will automatically increase its RF output to combat the effects of the shield to get the best level of communication.


Where to get help
Your doctor
Australian Radiation Protection and Nuclear Safety Agency (ARPANSA) Tel. (03) 9433 2211
Australian Communication and Media Authority (ACMA) Tel. (03) 9963 6800


Things to remember
The current international consensus is that mobile phones don’t cause cancer or promote the accelerated growth of existing tumours.
Cancer can take many years, even decades, to develop. Population studies so far have only monitored the health effects following a few years of mobile phone use.
Using a mobile phone while driving significantly increases the risk of traffic accidents. Talking on a hand-held mobile phone while driving is illegal in all states and territories of Australia.

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